Kidney Beans

With their deep red colour, Verity ready to eat canned red kidney beans can liven up a wide range of meals including salads, soups and stews. Packed with protein, soluble (and insoluble) fibre, folate (vitamin B9), magnesium, potassium and a number of other health promoting nutrients, red kidney beans are a true superfood.

Verity red kidney beans are cram full of folate and fibre, both of which promote cardiovascular health. Just one cup (177 grams) of cooked red kidney beans provides a third of the recommended daily intake for folate.

Ref Description Weight Case Count
111 Normal Lid 400g 24